I acknowledge that I am voluntarily participating in Sprint Forward, a 6-week digital sprinting clinic led by Marta Bukowska. I understand that this program involves physical activity, including sprinting, running drills, and high-intensity movement, which carries inherent risks of injury.

Assumption of Risk

I recognize and accept that:

• Sprinting is a high-impact activity that may involve risks such as muscle strains, sprains, falls, or other injuries.
• The outdoor setting may present unpredictable conditions, including uneven surfaces, weather changes, or other environmental factors.
• I am responsible for listening to my body, modifying as needed, and seeking medical clearance if I have any health concerns.

Release of Liability

By signing below, I agree to waive, release, and hold harmless Marta Bukowska and Sprint Forward from any and all claims, liabilities, or damages related to my participation in this program. This includes but is not limited to injuries, accidents, or other unforeseen events that may occur before, during, or after training sessions.

Medical Disclosure

I confirm that:

• I am physically able to participate in sprinting and high-intensity activity.
• I have disclosed any relevant medical conditions or injuries to the instructor.
• In the event of an emergency, I authorize Marta Bukowska and her team to seek medical assistance on my behalf.

Non-Refundable Policy

I understand that this program is non-refundable, and in the event of bad weather, missed sessions will be rescheduled when possible.

I have read and understand this waiver, and I voluntarily agree to the terms.